Using Self Acupressure For Your Good Health

On the off chance that you have never known about pressure point massage, it is an old Chinese medication that uses the fingers to chip away at the key regions of the body that advance mending. It is said that when you rehearse pressure point massage, you will have the capacity to assuage strain in the muscles and additionally advance the sound course of the blood. The weight zones are the same in pressure point massage as they are in needle therapy, yet needle therapy utilizes needles rather than weight.

The elective solution has been utilized to ease torment, keep the body in great adjust and general great wellbeing. An all finished unwinding of the body is a decent method to elevate great wellbeing as indicated by specialists of pressure point massage. When you calm the worry in the body, there can be an extraordinary change in your wellbeing. Stress can cause a large number of issues in your wellbeing and will make you experience difficulty warding off ailment and medical issues.

It is feasible for a person to utilize self pressure point massage to encounter the greater part of the medical advantages that this kind of treatment can convey to you. The primary thing that you ought to do is discover a graph that will demonstrate to all of you of the weight indicates that you can utilize accomplish benefits. The graph will demonstrate to you the weight indicates and how they relate a specific region of your wellbeing. Pressure point massage diagrams are accessible online for you to use in your wellbeing treatment.

Pressure point massage has been utilized to regard colds and influenza and in addition support the safe framework. At the point when your body is feeling keep running down, you will probably contract an infection that will prompt a cool. Pressure point massage can work to support your safe framework so you are more averse to contract a bug. Notwithstanding when you contract a bug, there is a pressure point massage strategy that can enable your body to ward off the infection and kill it from your body. Note that pressure point massage does not cure an icy, it essentially causes the body to ward off the frosty and kill it all the more rapidly.

Today, there are numerous reasons why the body will move toward becoming rundown and more defenseless to disease. We are on the whole working excessively numerous hours and not taking appropriate care of our wellbeing. With pressure point massage, a portion of the inconvenience that we provide for our safe framework with our unfortunate way of life can be assuaged. Obviously, you should ensure that you are dealing with your wellbeing more often than not. In any case, when the pressure develops and you end up working too hard, not getting an appropriate measure of rest and eating an unfortunate eating regimen for a brief timeframe, ensure that you support your resistant framework with some pressure point massage techniques.

What Is Holistic Health and How Can It Help Me

“Holistic” appears to be extremely popular nowadays. I know about comprehensive dental specialists, all encompassing experts, all encompassing investigation courses, all encompassing medical caretakers, mothers, and cures. Simply type in “all encompassing” and you will discover more than 80 million outcomes. Be that as it may, what does the word all encompassing mean? How might I apply it to my life? The American Holistic Health Association (AHHA) characterizes “all encompassing” as, “to advance ideal wellbeing and as a side-effect, to avoid and treat infection.” I adore this definition, as it is spot on. How can one advance ideal wellbeing? Confirmed Holistic Health Practitioners, C.H.H.P., like myself, help others in advancing ideal wellbeing by furnishing them with information, a practical and authoritative arrangement to take after and motivational help, with way of life alterations. A few adjustments frequently comprise of changing their eating routine, helping them to build up great rest, decrease stressors, expanding their movement, and figuring out how to love themselves genuinely and in addition address unsafe connections. As should be obvious, all encompassing wellbeing or “whol”istic wellbeing includes taking a gander at the whole individual: body, brain, and soul and helping them to ease their manifestations by finding the main driver of their concern.

The essential strategy for mind while picking a C.H.H.P. is to engage patients to mend themselves by tending to the reasons for their infection and encouraging way of life changes through wellbeing advancement. The distinction in this kind of care and allopathic or western medication as it is so frequently called, is that allopathic specialists standard M.Ds, address the physical manifestations just and don’t address the underlying driver. The last time you went to visit your essential social insurance doctor and griped of something, do you review them endeavoring to make sense of why or taking out their scratch pad and endorsing the main solution that rings a bell? Generally it’s the last mentioned. We are starting to see more M.Ds or their attendants make more inquiries about way of life yet we should recollect that the run of the mill four-year restorative school requires just three credits of sustenance class. That is ONE nourishment class. C.H.H.P. takes roughly two years of sustenance classes.

There is one major shortcoming of comprehensive wellbeing treatment: it requires some investment. It’s not, in any case a handy solution. Allopathic drug has the one up on us in that on the off chance that you are harming from agonizing headaches you can go to the specialist and get a few meds and the headaches will leave. With comprehensive wellbeing, we would take a gander at your past restorative history and in addition your present life and discover why you are enduring these excruciating headaches. All encompassing wellbeing medicines require some serious energy however the prizes are significant. Wouldn’t you jump at the chance to quit being a substance loaded pharmaceutical slave and kill those excruciating headaches for the last time? All encompassing treatment requires the 100% finish interest of the searcher. It will essentially not be compelling if the customer does not have their complete self into treatment. That is the reason I have my customers sign an agreement with them and me. That they will take an interest completely in the medications prescribed. That they will guarantee to give it their everything. That they will be patient and trust in themselves, in me and in the treatment.

The qualities of all encompassing wellbeing treatment can’t be exaggerated. Where allopathic medication centers around the end of the side effects and is costing our nation billions a year, all encompassing wellbeing centers around instructing patients to assume liability for their own particular wellbeing, and in this manner is financially savvy in treating both intense and perpetual sickness; remedial in anticipating and treating unending malady; and basic in making ideal wellbeing. Comprehensive wellbeing is the future and will spare our nation billions of dollars in medicinal services costs. Another approach to put thusly of treatment is precaution upkeep (PM). For what reason would you perform PM on your vehicle and not your body? Our bodies have gotten hammered for a really long time. It’s an ideal opportunity to return to and reevaluate how we treat them. Enough with the accommodation of fast food suppers and customary pharmaceutical.

Joint Health Natural Remedies

A significant number of us experience the ill effects of perpetual joint torment. What you may not know is that there are some regular solutions for solid, hurting or excited joints.

The soundness of our joints impacts our personal satisfaction and decides how dynamic we can be as we age. Degeneration and irritation of the joints (joint inflammation) is America’s main devastating infection, influencing around one of every three American grown-ups, and is the main source of inability among people over age 15. Fortunately, inquire about has demonstrated that joint inflammation and joint degeneration can be securely and adequately tended to utilizing common recuperating strategies.

Actually, numerous supplements have been found to give huge alleviation of osteoarthritis and rheumatoid joint inflammation torment and solidness without the potential symptoms of over-the-counter (OTC) or doctor prescribed meds. We will investigate a couple of aggravates that have been demonstrated successful in clinical trials to help ease joint agony and regularly, help repair degeneration in joints.

Glucosamine Sulfate

A standout amongst the most considered mixes for joint wellbeing is glucosamine sulfate. Glucosamine is a normally happening substance in the body, incorporated by exceptional cells in the body (called chondrocytes) to produce joint ligament. At the point when the joints corrupt (as in osteoarthritis or after damage), this union is frequently inadequate, so providing the body with extra glucosamine through supplementation can give the body the supplements it needs to revamp and repair the joint.

Furthermore, glucosamine sulfate has been appeared to alleviate most indications as successfully as the non-steroidal mitigating drugs (NSAIDs, for example, ibuprofen, naproxen, Aleve, and headache medicine. In one all around planned investigation of 178 patients with OA of the knee, one gathering was dealt with for a month with glucosamine sulfate (1500 mg every day) and the other gathering was treated with ibuprofen (1200 mg day by day). Glucosamine assuaged the manifestations as viably as ibuprofen and was endured fundamentally better (i.e., less symptoms) than ibuprofen. The wellbeing and decency of glucosamine can undoubtedly be clarified by the way that it is a substance regularly utilized by the body.

Likewise with most common cures, the remedial impact of glucosamine isn’t prompt. It as a rule takes 1 two months to show up. Once accomplished, it tends to endure for a prominent time even in the wake of stopping glucosamine supplementation. The plausible purpose behind this is glucosamine is fused into reconstructing the ligament itself. In many investigations, the measurement has been 500 mg three times day by day.

Chondroitin Sulfate

Chondroitin sulfate is a noteworthy segment of ligament. It is a huge atom, made out of rehashed units of glucosamine sulfate. In spite of the fact that the assimilation of chondroitin sulfate is much lower than that of glucosamine (10-15% versus 90-98%), a couple of studies have demonstrated great outcomes from long haul treatment with chondroitin sulfate, lessening torment and expanding scope of movement.

Chondroitin sulfate has a superb wellbeing record, with no known harmfulness. In rehashed clinical investigations, oral chondroitin sulfate (1200 mg/day) was reliably compelling in diminishing OA side effects, and was exceptionally all around endured (no symptoms). In many investigations, the dosage has been 400 mg three times every day.

Boosting Testosterone Levels – How To Increase Male Hormones Naturally

You may wonder how boosting testosterone while sleeping is at all possible. After all, free testosterone levels in a man are about food we eat and the exercise we perform as well as a man’s age. Isn’t this correct?Yes it is quite correct. However, you should know that most hormonal changes take place when you are sleeping. When the body is at rest, it concentrates on boosting testosterone as well as addressing the balances of other hormones in the body.Anyone who has regular nocturnal erections has a fully functioning, healthy libido and good levels of free testosterone. If you are finding that you no longer have night or morning erections then you’ll need to look at taking some supplements for boosting testosterone.Boosting testosterone while you sleepWhile most testosterone supplements should be taken in the morning for a full and complete day of healthy testosterone living, some are better taken at night. Boosting certain levels of vitamins, minerals and hormones can be done by undertaking a good diet and exercise program during the daytime and taking the right supplement just before bedtime.Exercise and decent healthy food help to kick-start a flagging sex drive but helping your body recover and repair while you sleep is even more important. In fact, men who have problems sleeping and weak libido may not be reaching the deep levels of sleep that they should be in order to produce enough sex hormones.There are numerous benefits to having a good night’s sleep. You tend to be more energetic, stronger and able to concentrate better when you sleep well. A solid, deep full night’s sleep is great for optimal sex hormone production and a high libido. You should further benefit from this by having increased muscle mass and reduced estrogen levels, which will render your body lean and hard. Your erections should also become harder and your penis will be able to stay erect for longer.A good supplement containing vitamin B, zinc and magnesium can be highly beneficial for boosting testosterone while sleeping. The increase in sex hormones produced while sleeping is even higher when you combine this with libido increasing exercise.Which supplements are the best for deep sleep?The best supplement for increasing testosterone when sleeping is without a doubt ZMA. You can find this in health food stores or alternatively, simply buy it online. Avoid taking this supplement with other supplements and take it about 20-30 minutes before sleeping.You’ll find that your sleep becomes deeper and you feel better and more energetic in the mornings. Your sex drive and sexual performance especially will jump and you’ll feel great as a result. Regular sunlight exposure boosts testosterone and vitamin D in males naturally. Low testosterone is frequently the cause of low libido in men.Boosting testosterone and improving sex drive naturally can be done by undertaking a suitable libido-focused exercise program, by eating more suitable libido-increasing foods and by taking testosterone-boosting supplements for the best results.High levels of testosterone also lead to improved energy, muscle density, concentration, memory and motivation. It’s in every man’s interest to have healthy levels of free testosterone roaming in his body.Fortunately sunlight, the most natural element known to us, boosts libido by increasing levels of the male sex hormone, testosterone. Sunlight increases testosterone by boosting levels of vitamin D. A study reported in Clinical Endocrinology journal concludes that men with higher levels of vitamin D had higher testosterone levels and stronger libido.The same study reported that men’s libido was lowest at times of the year when they had been less exposed to sunlight. It is also recommended to take libido increasing vitamins during the winter months or if your profession prevents you from getting regular sunlight exposure.

Determine The Listing Price

When it comes to buying a home, most potential buyers will use the listing price to as the number one factor to determine the homes that they look at. Even though you and a realtor may determine the asking price, the buyer will determine the selling price. If the price is too high, most buyers won’t give it a second thought – which is why you want to determine the listing price carefully.

If you set the correct price, you’ll notice a much faster sale. Setting the right listing price will also attract more potential buyers to your property as well. You’ll also notice an increase in response from realtors, and receive more calls about the property. The listing price is very important – and it can ultimately determine whether or not you sale your property.

A home can be overpriced due to several reasons. Overpricing is something you want to avoid, as buyers tend to steer clear of homes that have been overpriced. Normally, this happens when a buyer asks a lot more than the home is worth or valued at. Some buyers ask a lot more than the value of the home due to location. Although the location is very important, most potential buyers won’t give the home a second look if they think the price is too high – and more importantly out of their price range.

When you put your home up for sale, most activity will happen within the first couple of weeks. If you put the right price on your home, you’ll notice immediate interest. There are always buyers looking for homes in their price range, waiting for new homes to be listed or homes to be reduced in price. Buyers who are waiting to purchase may miss seeing your home completely if the price is too high.

To determine the listing price of your home, you should always have it appraised before you put it on the market. This way, you’ll know the full value of your home. You can sell it for market value or go a little under, although you should never attempt to go way over the value. In doing so, you’ll miss out on a lot of potential buyers. The home market is very competitive these days, which is why you want your home to draw as much interest as possible.

Keep in mind that realtors really have no control at all over the real estate market, only the plan behind marketing. Realtors don’t determine the asking price – the seller does. You can ask a realtor for advice, although you are the decider of your listing price. If you do things right and take each thing step by step, you’ll set the listing price in the right area and have no problems selling your property.

Choosing Your Real Estate Appraiser

If you have been thinking about purchasing a real estate property for personal use or as an investment, you’ll need to hire the services of a real estate investor. If you play to finance your home through a bank or other lender, you’ll more than likely need to get the property appraised first. Banks and most lenders want to know the value of the home for your protection, as well as make sure that the home they are financing is worth the total amount that you take on the loan.

In most cases, the appraisal indicates that the home does indeed meet or exceed the asking price. In some cases however, the appraisal will come back saying that the home is worth less than the selling price. If this is the case, the buyer normally has to either drop the deal or try to negotiate with the seller to get a price that meets the appraisal.

For those very reasons, a real estate appraiser is very important. When you are dealing with a home, one appraisal can make a deal or break it. Even though you may not be financing your purchase through a lender or the bank, you should still make an effort to get the home appraised and find out the true value. You should also make a point to find the best appraiser that you can afford. If you hire an appraiser who isn’t that experienced, you’ll pay for it later when you discover that the property isn’t worth what you paid for it.

A real estate appraiser will go through the home performing an evaluation, and then provide you with a written evaluation after he has gathered all necessary information. Appraisers will also taken into consideration the replacement costs as well. Also, they will have to very land descriptions as well. There is a lot of work involved with appraisals, which is why it’s so very important that each step of the process is performed correctly by a qualified real estate appraiser.

If you have a real estate agent, he or she will more than likely be able to make a recommendation. Keep in mind that this doesn’t mean the recommendation is the best; it’s just someone who your agent works with. To ensure that you get the right appraisal on your home you’ll need to find yourself an appraiser who is capable of completing the job.

When you look for your real estate appraiser, you should look for someone who comes highly recommended. You can ask family and friends for their opinions, or search local papers, even the Internet. If you take your time and search for the best real estate appraiser that you can find – you’ll normally get an appraisal that is right on target.

Common Risks Involved in Real Estate Investments

While a good many millionaires will agree that their fortunes were made in real estate, the honest ones will also tell you that they’ve probably lost a few fortunes in real estate along the way. This is a risky business and every property purchased doesn’t always pan out to become a successful investment. There are many risks involved in real estate investing and you would be going to battle unprepared if you didn’t take a moment to carefully study these risks and work to avoid them when planning your property investment strategy.

Unfortunately, there are very few one size fits all risks for real estate investing, as each type of investing is inherently different. This means that each type of real estate investment will involve a new set of risks. Below you will find a brief overview of different styles of investing and the common risks that are involved in each.

Rental Properties

This type of investing offers some risks that are unique and some that are also risks when investing in properties that are lease-to-own or rent-to-own as well. First and foremost is the risk of failing to make a profit. If the property in question cannot achieve an adequate monthly income to cover the expenses of operating the property then it is not a solid investment.

Other risks include the risk of getting bad tenants. This is particularly hard on first time investors. Bad tenants are costly and in some cases destructive (which leads to even greater expense). Vacancies are another risk for rental properties. These properties are only costing money as they sit empty rather than earning money as they were intended. Short turnovers are in your best interest as are long-term tenants.

“Flipped” Properties

This is one of the most enjoyable types of property investments for many ‘hands on’ investors. This allows the investor to roll up his or her sleeves and take an active role in creating the masterpiece that will eventually bring in serious revenue (at least that is the hope). This is also one of the riskier investments, particularly when trying to turn a profit in what is known as a buyer’s market.

The risks are simple but often overlooked and they can have a significant impact on the overall success or failure of the project. First of all, the biggest risk is in paying too much for the property. Other risks include underestimating the costs of repairs, over estimating the ability of the investor to do the work him or herself, taking too much time, experiencing a down turn in the housing market, making the wrong judgment call for the neighborhood, becoming overly ambitious, and getting greedy. Sometimes it is much better to walk away with a lesser profit than to end up loosing money by holding out.

Personal Residence

Keep in mind that your personal home is essentially an investment. The intention is that your home will gain in value over time and that equity in your home will build as you age. There are risks involved in this transaction as well. Buying a home that is in a ‘borderline’ area or one that is not showing obvious signs of growth is one of the biggest risks. This puts your home in the position to lose rather than gain value. This can make your home a burden rather than the investment it was intended to be. Other risks involve is becoming involved in a loan situation that is not at all beneficial (such as an adjustable rate mortgage or an unreasonable balloon payment).

Perhaps the biggest risk of all when purchasing a personal residence as an investment is failing to get a proper inspection that could rule out potentially costly and even dangerous problems within the home your purchase for you and your family. Toxic mold is one problem that comes easily to mind that most proper home inspections would almost immediately rule out. Others include structural problems that are costly to repair and dangerous to leave in disrepair. Each of these risks should be considered before an offer is made on any property.

Seek Recommendations When Re-Financing

Homeowners who are re-financing their home for the first time may need a great deal of advice to assist them during the process. While homeowner can certainly research the process of re-financing by themselves, this can be a cumbersome task which is difficult, if not impossible. While it might be possible for a homeowner to educate himself enough to make informed decisions, it is unreasonable to expect a homeowner to be up to date on the most current information in the re-financing industry. It would also not be reasonable for homeowners to learn enough to make a definite decision regarding re-financing. The homeowner may still require some direction regarding which options are best suited for the needs of the homeowner.

Fortunately there are two simple steps homeowners can take to tips the odds of obtaining the most favorable re-financing in their favor. These simple steps include consulting with friends and family members who have recently financed and turning to industry experts for assistance.

Consult Friends and Family when Re-Financing

Believe it or not consulting with family and friends is one of the first steps a homeowner should take in the refinancing process. Those reading this article might be somewhat confused by this suggestion because in the previous section we stressed how it would be virtually impossible for a homeowner to thoroughly educate themselves on the re-financing process. Surely, we are not implying every homeowner has a friend or family member who is capable of given detailed financial advice in regard to re-financing. However, friends and family members can be helpful in a different capacity.

Friends and family members who recently re-financed their own home likely did a great deal of research and legwork before making their decision. They also likely formed useful opinions, either negative or positive, about the lender they used in the process. It is this information which can be very useful to homeowners who are considering their own re-financing. Homeowners can obtain information such as which lenders are currently offering the best rates as well as which lenders are easy to work with and responsive to the needs of the homeowners as well as which lenders do not take a vested interest in helping the homeowner to succeed.

Ask Experts for Advice when Re-Financing

One piece of advice which cannot be overlooked when re-financing a home, is asking an expert in the re-financing industry for advice. These experts may have costly consulting fees associated with their assistance but most homeowners would agree these fees are certainly worthwhile especially if the result in a significant cost savings for the homeowner.

We previously stressed how the issues associated with re-financing can be quite complex and difficult for those outside of the industry to fully understand, however, those in the industry spend their days devoted to learning more about re-financing, keeping up to date with changes in the industry as well as new developments and figuring out how to best serve the customers. All of these characteristics make it clear that homeowners should really consider employing the services of a financial planner with a great deal of experience in re-financing when they are making decisions regarding the best re-financing option for their situation.

Again, friends and family members who previously consulted with an industry professional can supply candid opinions about those they met. This can save the homeowner a great deal of time by eliminating potential candidates who friends and family members thought performed poorly.

Financing with an Interest Only Mortgage

Interest only mortgages are a relatively new phenomenon in the re-financing industry as well as the home buying industry. While the appeal of an interest only mortgage is typically a greater monthly cash flow, this increased cash flow can come with a hefty price tag. In exchange for more cash flow each month, the homeowner may be sacrificing the ability to obtain a fixed rate mortgage as well as the ability to build equity. This article will further examine these features to provide the reader with more information on the subject of interest only mortgages.

Greater Monthly Cash Flow

The one main advantage for many homeowners in an interest only mortgage is the ability to increase monthly cash flow. Homeowners who re-finance by utilizing an interest only mortgage will likely have more money available each month because they will only be paying interest on their mortgage initially. The reduction of the principal payment can make it easier for the homeowner to either afford a larger house or have the ability to live more extravagantly on their budget. However, there is often a significant price to pay for these types of re-financing options.

While interest only loans may not be ideal, they can be beneficial in the situation where the homeowner is having a great deal fulfilling his monthly obligations. In this case, the homeowner may be willing to sacrifice an overall financial loss for the ability to continue to pay monthly bills in a timely fashion.

Unknown Risks of an ARM

Interest only re-finance loans are typically offered with an adjustable rate mortgage (ARM) this means the interest rate is not fixed and may fluctuate with the rise and fall of the prime index. This risk can be quite costly for the homeowner if the interest rate rises significantly. There is usually a cap placed on the amount, in terms of percentage, the interest rate can rise in a certain period but this can still be a very costly mistake for the homeowners.

An ARM re-finance option with an interest only component may be worthwhile in some situations. For example if the homeowner has a hybrid mortgage which features a fixed interest rate during the interest only portion and an ARM during the principal and interest portion of the loan they might benefit from this situation if they do not plan to stay in the home for longer than the interest only period. This period may vary depending on the lender and the circumstances. Homeowners who plan to sell the house before the interest only period ends and the ARM period begins enjoy the benefits of lower monthly payments and the security of fixed interest rates before they ever have to worry about repaying the principal or dealing with the varying interest rates.

No Equity in the Home

Another disadvantage to the interest only re-finance loans is they do not allow the homeowner to build equity in the home during the initial period where only the interest on the loan is repaid. This can be a problem for homeowners who are looking to profit through the sale of their home. These homeowners may find the participation in an interest only re-finance has had a damaging effect on the profit they are able to generate from the resale of their home.

Lease to Own Real Estate

Credit problems plague people across the globe. These problems can lead to many other problems not limited to difficulty purchasing vehicles, getting jobs, opening checking accounts, and purchasing or renting a home. For those who are experiencing credit problems hope seems like a long lost commodity when it comes to the very American dream of owning a home of one’s own.

The good news is that there are some savvy investors around that are willing to take the risk on those who have had credit problems but are attempting to get their lives back in order. The bad news is that this good will often comes at a rather high price to the consumers. Getting into trouble with credit takes a while from which to recover. For many the process is long and filled with pitfalls and missteps along the way. For those that are living the nightmare of poor credit there are times in which the situation must seem hopeless.

For this reason investors that offer lease to own real estate to those with less than spectacular credit are often viewed as saviors on the one hand and villains on the other. However, they are taking a risk that others are unwilling to take on a person that has proven not to be the best credit risk in the business. In other words, many would find that they are justified by charging a higher price or interest rate than traditional lending institutions will charge. After all, it is their money that is on the line if the lessee decides to default on the contract. It is also their money that will be required to make any repairs that will be needed if eviction becomes a necessary conclusion.

For investors who are interested in ‘buy and hold’ investing this is one way of making that system work in their favor. Many times the ‘buyers’ will find another property after a couple of years and will have essentially rented the property for a specified amount of time. At other times they will seek alternative financing once they have been able to straighten out their credit situations. Either way there are many occasions when the property is returned to the investor and has turned a relatively decent profit while holding those who took some degree of ‘pride of ownership’ in the property during that time rather than ordinary renters who often have little or no regard for the condition of the landlord’s property.

There is more than one way that a lease to own deal can work. The most common however, is that there is a specified amount of time typically 2-5 years in which those that are leasing the property can live in the property with a portion of the monthly lease being applied towards a down payment for the property once they are able to get traditional financing. If a twenty percent down payment is achieved during that time the odds of them being approved for a loan are greatly improved. If they (being the lessees) combine this opportunity with serious efforts to improve their credit scores then there should be no problem achieving this.

As a real estate investor this situation is so much more attractive than renters for many reasons. First of all, the maintenance in these cases becomes the problem of the lessees rather than your problem, you have ‘renters’ that are hoping to have ownership of the property in time, and you can charge a little more each month for rent in order to cover the money being applied to the down payment on the property.